Fitness Media

CorePole® and Ball & Bar Classes

For the ultimate in relational group fitness, we offer our CorePole® Class. In one seamless workout, the CorePole® delivers the Big Fitness Four – strength, cardio, flexibility, and stability – to multiple users simultaneously, resulting in full-body conditioning. In a fun-filled, musically-charged atmosphere, you will build a better body, cultivate meaningful friendships, and develop a solid support system with the members of your group.

Our Ball & Bar Class is another exciting way to develop your body in our positive and energetic environment. You’ll build muscle tone and strength with the flex bar while increasing your stability and balance as you bounce to the beat on the exercise ball.

To join us for our next class, call 704-847-5635 today or email us at info@LaborOfLovePT.com!